Adult & Continuing Education
The Spiritual Laws of the Universe
The laws of the universe are working all the time with or without our knowledge. They are based on the energy/vibration we send out. They react to us, so if we understand them, we can enhance our lives. One of the more well-known is the Law of Attraction. Each law is important on its own, but when we work with them together, they are powerful supports on our paths to joyous lives.
AMAZING 1-2-3 ACRYLIC PAINTING
Learn to paint landscapes and still life paintings with AMAZING results!! Anyone can learn to paint in this fun filled class!! Students will learn AMAZING techniques with acrylic paints. Each student will complete a painting in each class. THAT’S 8 PAINTINGS!!! This class is great for beginners as well as accomplished painters. Come join us and amaze yourself and your friends. After registration, please call Deneen at 781-6555 for supply list.
Smiling Spirit Yoga
If you always do what you always did you always get what you always got. Try Something Different! Take yourself outside the "PushPush FasterFaster" treadmill of our everyday lives and try a different perspective. Maintaining a mental tranquility while asking your body for the physical effort that matches your energy level that day is the way of Smiling Spirit Yoga. Imagine increasing the flexibility of both your Muscles and your Mind. That's Smiling Spirit Yoga. Jim has been practicing Yoga since 1995 and teaching since 2004. Having received Teacher Training from Rodney Yee and certified as a Kripalu Yoga teacher, Jim's classes bring an interesting blend between effort and ease. Discover ways to diminish joint and muscle pain, reduce your blood pressure and mental agitation that could lift you from depression. Suitable for those who have never tried Yoga before while still bringing challenges to those who have been practicing for years. Smiling Spirit Yoga is the foundation on which to build a strong body and a happy mind. Give it a try! You've got nothing to lose but your discomfort and doldrums!
Tai Chi & Chi-Kung (Quigong) - All Levels
This ancient and gentle Chinese art of movement promotes mind-body connection and improves balance, coordination and overall health and vitality. It is practiced today by millions worldwide with students of all ages. Your instructor, Steve Kurimai, has studied for 16 years with WaterWheel Tai Chi, and has taught for many years at senior centers and for continuing education programs in Connecticut. These classes are for beginning and intermediate students 18 years or older.
Babysitters need to be prepared with information about caring for children of different ages, and safety issues before jumping in to babysitting. Parents want their children to have the best babysitter they can find. This course is designed to provide beginning babysitters with advice and tips for caring for children of all ages. Whether you are a first time babysitter or not, we will cover how to be prepared prior to taking a job, how to function safely and effectively while on the job and how to be successful as a babysitter. In addition we will cover CPR for the child and infant and Basic First Aid. To receive your certification card for CPR and First Aid there is an additional fee of $20.00 per person that may be paid at the time of the class to the instructor. Certification is through the American Heart Association.