Every year, AARP's Travel Surveys say a whopping 96-99% of older adults plan to travel for leisure in any given year. And with our current situation, planning a fun travel vacation may be one of your priorities as well. This Fit to Travel one evening session is for active, ambulatory folks that want to travel- whether it's across the state on a bus trip, or across the world with cruise or air transportation. It will provide critical information, guidance and suggestions on how to boost your energy to enjoy your exploration, reduce risk of a travel injury and increase your ability to maximize adventure memories. It’s a perfect time to GET and STAY ON THE GO! Join Veteran personal trainer, fitness coach, and active traveler, Linda Gottlieb and learn how to physically prepare for your next trip, how to match your exercise to planned travel activities and anticipate and handle obstacles you may encounter.